Yoga teachers practice handstand and backbend variations

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One handed handstands, standing up from wheel, hand stand splits, dropping back to wheel, formidable face pose prep, scorpion, handstand variations, falling down and getting up Jordan Anderson, Hannah Hipps, and Clayton Woodson take some time away from their yoga flow, to play with and explore new (to them) poses. Clayton tries a one handed handstand away from the wall with a spot from Hannah. By applying inward pressure on Clayton's legs, Hannah enables Clayton to fully energize and lift up through his entire body and, well, the hand just floats up. Hannah and Jordan experiment with a rocking tick-tock motion in their wheels as a preparation for standing up from wheel. Popping the hands off the ground in full wheel is harder than it looks.

Category: Sports
Uploaded: January 29th, 2008 @ 2:44 am
Author: partneryogachs

Length: 02:47
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 18,489

Tags: back dropping from hand handed handstands one scorpion splits stand standing to up wheel

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