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Be My Friend - http://www.myspace.com/psychtruth Cass Naumann gives an introduction to yoga. Cass is a singer, songwriter, model and actress. Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates. In this video Cass talks about the benefits of yoga and yoga medication. You can visit Cass' website at http://www.lovecass.com/ This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth

Category: Education
Uploaded: April 26th, 2007 @ 3:40 am
Author: psychetruth

Length: 09:57
Rating:
Views: 368,675

Tags: aerobics cass exercise fitness flexible health life loss mental naumann pilates psychtruth wellness wisdom workout yoga

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